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ONLINE & PERSONAL



Transformational on every level
Its so simple and can be done at Home, with friends, travelling abroad, in a park or on the beach!
We talk through any body/mind issues you maybe experiencing so that your class is enhanced to suit your needs. We also cover meditation and deep relaxation.

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YOGA CLASSES



Yoga teaches us to connect with the innate healing resources inside of us. It promotes the integration of body and mind creating harmony in your life.

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YOGA RETREAT




Attending one of my Retreats will refresh you and possibly transform you. It will equip you with tools and techniques to support on-going vitality, balance, health and well-being in your daily life.

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