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YOGA CLASSES



Yoga teaches us to connect with the innate healing resources inside of us. It promotes the integration of body and mind creating harmony in your life.

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YOGA RETREAT




Attending one of my Retreats will refresh you and possibly transform you. It will equip you with tools and techniques to support on-going vitality, balance, health and well-being in your daily life.

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YOGA AS A WAY OF LIFE




In my 40 years of Yoga I have had the privilege of studying with leading teachers in India, Indonesia and Australia.

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