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TESTIMONIALS

Retreat At Tilba-Tilba, Friday 11 - Sunday 13 March 2016


"Another fabulous retreat with Kate. Always a time of learning, reflections and connecting. Once again I will take this learning with me as I return to usual life. A special person who has been a gift to my life, Kate is."
Edith Ishadi, Case Manager, Tuross Head

"Kates warm and nurturing energy created a beautiful sacred space where she guided us through a weekend of practices that connected us back with the natural world and the world within I had not been listening to. This allowed me to recharge and nurture myself with the wonderful energy of Gulaga Mountain; nourishing heart food, fun creative and colourful practices to help rediscover and get back on my path with joy."
Deb Annapriya, Animal healing & Yoga Teacher, Lochiel

"Having such a beautiful lady as Kate as our instructor and inspirer, was very much appreciated. We were all very blessed to be able to experience this weekend. Yoga classes were excellent, the venue was just beautiful, food was amazing, so really, every thing about my time here was great."
Linda Doughty, Sutton

"The retreat was a wonderful way to connect, explore, relax, and be at peace. There was no pressure of time and I felt supported by the facilitators. It was a beautiful place and the food was delicious."
Maya Cowley, Transpersonal Art Therapist, Narrawallee

"Inspirational awakening for the journey ahead."
Victor, Recycled Teenager, Canberra

"With these superlative; gentle; real; funny; deeply experienced; knowledgeable and compassionate teachers all people can gain insights; healing; new processes; new joys and deeper understanding of what is truly deeply important; basic and universal to us all Kate and GaurieMa excel."
Christiane Violet, Nurse, Gundaroo

"'Moving Into Stillness Retreat' was an uplifting and nurturing experience. Nirlipta and Gauriema knowingly and gently guided us along the way. I learn a lot about chakras, archetypes and myself during the teachings. I return to my usual life with greater power and courage and thankfulness."
Helen Carr, Nurse, Cobargo

"This weekend created a peace within, for being connected and re-connected to like minded people on a journey within. The food, the chakras, the archetypes, the music was so healing for the soul. I feel cleansed and I can't forget the yoga and guided meditation's were amazing."
Wendy Young, Massage Therapist & Haridresser, Merimbula











 
"Moving Into Stillness Yoga Retreats" at Yamanashi, Japan ~ 19 - 28 September 2015

Dear Kate
The time we shared with everyone is still very fresh in me with full of love.
Really appreciating that you guided me to find the real me, and for your great method to make clear my intention.
The intention for rest of my life became clear.
Thank you very much for this wonderful opportunity.
Sachiko

ケイト先生へ、
あの日、あの場で、ケイト先生が繋げてくださった、みんなと、
共に、シェアできた時間は今も、愛おしい気持ちで、息づいています。
あるがままの自分を見つけるアプローチをしてくださり、感謝しています。
私の決意を素晴らしいメソッドで引き出してくださったことにも、大感謝!
おかげ様で、残された人生のヴィジョンが、クリアーになりました。
素敵な時間を本当にありがとうございました。
さちこ





 
 
Testimonials ~ "Life's A Balance" Yoga Retreat, 27-29 March 2015 ~ Namgyalgar Buddhist Retreat Centre, Tilba Tilba

"Go to one of Kate Nirlipta's retreats. You won't know what to expect and you won't be disappointed. Anything can happen and in the best possible ways! Deeply satisfying to my soul." ~Peter Atmashakshi, Bingie, NSW

"Talk about rejuvenation…OMG…how wonderful! :) The amazing Kate Nirlipta guided me into blissful deep meditation and all sorts…lots of laughter, peace & joy. An amazing weekend with beautiful people, wonderful practices in a very special location. I can't thank you enough Kate. and to Glenda for the delicious, fresh meals tailored to meet our fancy. Hope we can 'thrust' again sometime…you are funn!!!" ~ Sam Ricza, Mossy Point, Disability Support Work

"Another great retreat from Kate. Always a blissful experience which leaves me feeling serene and blessed. thank you Kate. You are a beautiful and authentic person with a vast knowledge and you have a gift for sharing that knowledge". ~Edith Ishadi, Tuross Head, NSW, Community Worker.

"Such a great weekend with so many beautiful people. Kate you just bring out the best energy in everyone. Thank you, I have missed the guidance of such a caring knowledgable traditional teacher. the venue and food was amazing. I just wished there wasn't so much free time as I enjoyed your sessions so much. I leant so much and you also reminded me of so much I already know. Thank you so much lets keep in touch and I will be back for more of your retreats for sure". ~Nicole Gray, Malua Bay, NSW, Yoga Teacher.

"This retreat came to me at a time of challenge both with my health and lives juggles. I knew it came for a reason and it has been one of the most fulfilling weekends of my life. Kate, you have such a gentle way but with a great sense of fun which allows you to heighten the benefits of your teaching. I am blessed to have met you and all I have shared the weekend with. The yoga was blissful, the meditation nurturing, the company embracing and Kate is inspirational." ~Kate Gardiner, Canberra, Manager AOD Service.

"A beautiful weekend of companionship, caring and support in learning the asanas and other yoga disciplines and the space and time allowed around the teachings was truly a generous and appreciated aspect. Kate's created all of this with love, attention to the little details and always a respect for each individual. Thank you Kate." ~Didi King, Dignams Creek, NSW.

"Quite a different focus to the last one I attended (Narooma). Well worth coming. Would have liked more physical sessions but a higher being probably knew I should be attending to my inner me! You do a great job Kate - not stuck in dogma - love it". ~Bethan David, Canberra, ACT

"Healing and Inspirational teaching, acknowledging our whole life cycle.Stimulating all senses and balancing body and mind. Namaste and thank you Kate". ~Amanda Millet, Vincentia, Nurse.

"This was a beautiful retreat. Thank you Kate. I enjoyed the sessions, particularly the variety of classes we had (eg Interplay. songs/music and dance). the food was beautiful and amazing. I would have enjoyed even more classes, especially in the mornings, but overall a great experience". ~Uyen Nguyen, Canberra, ACT, Gov. Policy.

"I found myself back in the foothills of this amazing space - a place that had been my spiritual power source for so many years - my home - long now an excluded place rom my emotions - a "past" regretted but now the highlights remembered, the power, the connection to universal love rekindled in this gentle Yoga environment so wisely and kindly guided by Kate. And the past is now honoured for the lessons that I was given and I leave this weekend with a full heart, re-awakened awareness (and a full tummy)". ~Anne Spires, Cobargo, NSW

















 
 
 
Testimonials for "Yoga Retreat and Holiday in a Bali Paradise" July 2014

Yoga retreats with Kate always allow a total immersion in the many facets of yoga. I come away with a greater understanding of my own body, my own spirituality and a greater awareness of the importance a daily yoga practice can bring to my life ~ As well as the inspiration to actually do it!! Kate caters to the various stages all the students are at making the retreats suitable for everyone. I am grateful to have had some firsts in my yoga journey on this retreat; being an 'out-of-body' experience; and a deep opening of my hips whereby I let go of tension and old trapped energy there with Kate's nurturing guidance.

The beauty of Bali provides the perfect backdrop for Kate's yoga retreats and has become an important annual event for me ~ I believe it is what has helped me to keep grounded, focused and a little freer in my daily life……bring on 2015.
~ Namaste SuryaMa (Michelle) from Narooma, Australia.

Thanks Kate for your patience and guidance, you have taught me heaps that I hope to take home and use in a practical setting. It was great to get away from everything and come to Bali to take time out. I know that I would never have learnt the techniques for meditation and yoga just by going to my lesson at home.
~ XX Jenny Lindsay from Bathurst, Australia.

Kate has provided me with the fundamentals of yoga that will definitely be of use for my practice at home. Kate also takes the time to explain why the postures are important and their positive impact on the body. She encourages you to love yourself and your body no matter what shape or size. The classes are suited to all levels of experience. It was well worth the journey.
~ Namaste Iluh (Belinda) from Bathurst, Australia.

I loved the pool meditation and the dancing and the fact that the yoga was paced at my level. My main learning was the postures that suit me, personalized learning – meditation training. I had always thought that yoga was supposed to be uncomfortable until you taught me otherwise.
~ J.L. Australia











 
Testimonials for "It's Never Too Late" Yoga Retreat in Narooma 21 - 23 February 2014
"Thank you so much Kate – just what I needed and all aspects were helpful and enjoyable and so worthwhile"
~ Beth
   
"I'm a visitor to Australia. When I'm here I always try and go to Kate's class and was just recently lucky enought to participate in her retreat. It was my first yoga retreat and I I guess I thought it would be focused on postures, but it was so much more, it was also the whys and the ways. Kate has a huge amount of knowledge covering the whole spectrum of yoga and the physical body. If you want to know how to work to the best effect with what you've got, ie. weak back or knees she can guide you, but more than that she gives such sound practical advice about starting or sustaining a practice that can lead you into a journey of empowering health and well being. Some of the things that you can only touch on in a yoga class or not be able to experience on your own in your practice like chanting in a group I found particularly exciting and enjoyable, letting go of the belief I can't sing and making use of the safe held space to be free and open,"
hallelujah ~ Jacqui Sandy, UK
   
"The retreats bring me back to my centres. Kate is a beautiful soul who teaches from the heart. All levels of ability are individually catered to in a safe and caring manner. It has been a great joy to be here."
Thank you from my heart to yours. ~ Edith
   
"A lovely tranquil place, nice small group. Kate very intuitive and caring, food wonderful. The time-out was good. Kate is a good instructor. Meditation was fabulous and the healing session was wonderful."
Thank you! ~ Tricia
   
"I felt a great sense of letting go, which I really needed. Kate, you have a beautiful way of sharing yoga with us, a beautiful calming voice and a peaceful way of direction. Your meditation instruction and guidance was so easy to follow and effective. I loved the relaxed nature of the whole weekend."
Thank you so much. ~ Jane Haverfield
   
"Great group of interesting people. Great food. An amazing learning experience."
~ Joy Fern
   
"Have softened into myself and others and become totally unaware of time-external pressures."
~ Amanda Roberts
   
Testimonials for Thredbo Retreat November 2013
  "The Retreat was just what I needed. Time for Self and self-awareness. Kate has a wonderful intuitive ability and is a great teacher. The program released tension in my muscles and joints and gave me a feeling of great ease. Physically I have an issue with spasticity – tight nerves and muscles. The retreat allowed me to concentrate and release those long held tensions and tightness, bringing ease and fluidity to my movement."
Liz Stenhouse
Central Tilba
Australia


"Thank you Kate for your knowledge and understanding, most of all for your compassionate approach.  It helped me to be compassionate towards myself and that as I am right now is Yoga Perfect!"
Breda Ryan-Faurschou
Narooma
Australia


"Kate’s retreat was an excellent re-introduction to yoga. Her gift as a teacher is her ability to pace the learning to the individual needs of each participant. Recommended!"
Louise Dever
Moruya
Australia


"Kate Nirlipta is an inspiring beautiful teacher, she taught me how to balance my unbalanced guna's, she gave encouragement with her compassion and I had special emotional moment through her session class. Thank you for guiding me to understand the "Svadhyaya" and the yoga lifestyle about "cleaning the mirror" and "spreading the light". Always love her meditation, relaxation and evening activity. Love the healing power of song "I am the light of my soul" every time I hear the song my heart & soul feels like a blooming lotus flower. I feel so blessed to have you as my teacher and you have helped me to spread my wings…absolutely transforming. Terima kasih banyak ibu cantik. Love always"
Maya Tampilang - Entrepreneur 
Jakarta - Indonesia


"I am delighted to recommend Kate Nirlipta to anyone at all who is interested in experiencing heart based wisdom through embodied yoga. She is simply the best yoga teacher I have been fortunate enough to learn from. Her approach remains influential in my own practice and teaching. Kate first inspired me fifteen years ago to practice yoga. I was an ex dance teacher still grappling with issues resulting from a car accident and a crushed T12. Her sensitive and knowledgable teaching helped me discover a new way of experiencing my self and my body and began my love affair with the transformative power of yoga on all levels. She also introduced me to the incredible practice of Yoga Nidra . Last year in 2012 I attended a yoga teacher training intensive in Bali largely for the opportunity to again learn from Kate. Her mastery as a teacher and her heart felt warmth and compassion was acknowledged and highly valued by all in the course who were wide ranging in age and cultural backgrounds. She embodies her teaching and has encouraged us all to find our own authentic way to do this in our practice and the classes we offer. I'm deeply grateful for the opportunity to learn from her and would encourage anyone of any age or experience to take to opportunity to learn from this outstanding teacher."
Robyn Sedgwick - Being In Balance, Massager and Yoga Teacher Ballarat
Australia


"Kate is a great teacher and a wonderful retreats organizer. So glad to work together with her. Looking forward to the next work collaboration."
With blessings, Wayan Karja

"Kate has a rare and incredible ability to transport her yoga participants to a place of inner stillness, peace and positive self-awareness.  Her classes are unique and uplifting, as she imparts her deep knowledge of the self healing that can be achieved through authentic yoga practice. Kate has guided my yoga journey through many phases of life over the past 8 years, including 2 pregnancies, and her insight and compassion have inspired me at every turn.  I give thanks for the gift of you Kate!"
Deana E, Narooma

"I love yoga with Kate! Yoga day is my favourite day of the week, a special time I dedicate to myself.
Kate has shown me that yoga is so much more than postures and stretches.Her knowledge and experience is shared gently with love and kindness.The Breathing Space studio is filled with loving, healing energy. Natural light floods the room, the birds sing in the garden and the ocean waves area gentle sigh in the distance. A very special place to practice yoga and meditation.
I feel blessed to have found Kate and her classes. Her yoga is the real deal, truly a mind, body and spirit experience. Thank you Kate.
"
Jacki, Narooma, NSW, Australia

"Yoga with Kate,...........it would be well over 15 years that I have had the pleasure of being involved in Kate's - Yoga Classes in the Narooma area......Through Kate's teachings & understanding of Yoga from her many years of experience in the practice of Hatha Yoga I have come to learn a lot about how my Body, Mind & Spirit works to achieve well being in our lives. Kate is very thorough when doing a class, making sure that each person is doing the asanas properly to acheive the best benefit & always the first to ask if someone is not sure on what they are doing. I must say that it has changed my life over the last 15 years to the extent now, where Yoga has become an integral part of my lifestyle on daily basis. The health benefits of doing yoga on a regular basis & most importantly doing a class with Kate regularly has had a large bearing on my own personal health & understanding of the benfits you can acheive from doing it. Kate I am looking forward to another 15 years (hopefully !!!!) of doing Yoga with you. All there really is to say is Thank You for your knowledge of Yoga & your friendship up to now & into the future. It is a pleasure to come to Yoga each week...............Thanx"
Xo Mick Pepper, Narooma, NSW, Australia

"For several years I have been attending Kate's classes and come to realize how powerful this practise is. I look forward to each week, as she imparts her knowledge, it sustains and inspires my respect for this spritual growth. It helps me stay grounded and focussed. I use some of these techniques as I move about in my daily routines in life. I have learned that yoga is a physical, mental, and spiritual discipline. As she takes us thru the breathing techniques and powerful poses, their benefits are spoken. She espouses the importance of love and devotion thru meditation, chant and prayer. Thru her classes I have found an inner peace and tranquility within my self. Thankyou Kate."
Gale, Nerigundha, NSW, Australia

“Thank you Nirlipta for your all encompassing love of Yoga and your ability to cater so effortlessly to the needs of each of us!”
B. Thomson, Vaucluse.

“This was a wonderful opportunity to experience excellent Yoga teaching with Nirlipta in a most beautiful setting – a truly nurturing journey for my body and soul.  I am blessed to know now my strong connection to the Divine. Hope to have the opportunity again”. 
J. Waldie, Beauty Point

“The retreat had a wonderful personalized feel about it from the daily Yoga + meditation lessons to the walk through the rice fields to the hot springs. The freedom of the body and mind after a few days on the retreat makes one feel they are really living life again.  Thank you Nirlipta for all you have done for me, I will always treasure this time”
A. White, Melbourne

Bali was the beginning of a life changing experience for me. Nirlipta’s ability to connect with everyone at an individual level distinguishes her ability from other Yoga experiences. Nirlipta’s teaching style allows and encourages all students to participate and enjoy the benefits yoga offers in a very welcoming environment”.
B. Campany, Manly

“In short – to come from Europe to the “unknown” was first scary, however, the best experience ever – the retreat, the Yoga, Nirlipta, the group of people – we seemed to mix so well. Nirlipta’s word was “This is good as it gets” and my god that is true! Absolutely fabulous!
H. Croneman, London

"There’s something about a yoga class with Kate. From the moment I take my shoes off at the door to when I leave I feel nurtured in a compassionate, tranquil and loving space. I believe that Kate modifies each class intuitively to suit the mood and various ailments of the group. The class is all encompassing with postures, breathing, relaxation, meditation, visualisation and sometimes singing whilst always being reminded to be present and that this time is dedicated to you. I depart the class feeling more centred and restored and ready to face the world again. PS I’m really looking forward to the retreat in Bali!"
Michelle H., Narooma, NSW, Australia

"Kate instructs GR8 yoga sessions.
The format of her classes whereby you discuss issues that we might bring up because, at the time, we feel challenged, is indeed helpful. She is aware of where we are all at - without us having to say much about it. Also, the informal lunches we sometimes have after our yoga classes bonds and unifies us - the very essence of yoga!"
Lorraine, Kianga, NSW, Australia

"Kate, as you know I have been taking Yoga classes for over 30 years and I simply love your teaching method. You manage to make everyone feel that the class has been tailor made for each individual, despite the fact that everyone is at various levels of practice. I love your linking the practice with the breathing and spirituality. I have attended many classes where the focus is solely on the physical asanas, which for me, is at the expense of the yogic connection of mind, body and spirit.
So a huge thank you and I really consider my classes essential to my wellbeing!
With grateful thanks"
Trudy A., Tilba, NSW, Australia

"Having suffered a debilitating illness 3 years ago, I find that I am once again ready to recover my physical and spiritual strengths.
Nirlipta has created a peaceful and harmonious space in the Breathing Space Studio at Dalmeny. Here she holds Yoga and meditation classes for all levels and ages. I feel blessed to be able to start each day Meditating - Pranava Om Meditation with Nirlipta.
I have been left with problems in my chest and various places in my body. There is nothing better than gentle Yoga poses for a recovering body. Nirlipta’s innovative approach is both healing and sustaining and her technical and therapeutic knowledge of Yoga supports each individuals body, mind and spirit. July 2012"
Mukti Lartigau, Dalmeny, NSW, Australia




































 

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Testimonial
Maya Tampilang
from : Jakarta - Indonesia
Kate Nirlipta is an inspiring beautiful teacher, she taught me how to balance my unbalanced guna's, she gave encouragement with her compassion and I had special emotional moment through her session class. Thank you for guiding me to understand the "Svadhyaya" and the yoga lifestyle about "cleaning the mirror" and "spreading the light". Always love her meditation, relaxation and evening activity. Love the healing power of song "I am the light of my soul" every time I hear the song my heart & soul feels like a blooming lotus flower. I feel so blessed to have you as my teacher and you have helped me to spread my wingsabsolutely transforming. Terima kasih banyak ibu cantik. Love always


Robyn Sedgwick
from : Australia
I am delighted to recommend Kate Nirlipta to anyone at all who is interested in experiencing heart based wisdom through embodied yoga. She is simply the best yoga teacher I have been fortunate enough to learn from. Her approach remains influential in my own practice and teaching. Kate first inspired me fifteen years ago to practice yoga. I was an ex dance teacher still grappling with issues resulting from a car accident and a crushed T12. Her sensitive and knowledgable teaching helped me discover a new way of experiencing my self and my body and began my love affair with the transformative power of yoga on all levels. She also introduced me to the incredible practice of Yoga Nidra . Last year in 2012 I attended a yoga teacher training intensive in Bali largely for the opportunity to again learn from Kate. Her mastery as a teacher and her heart felt warmth and compassion was acknowledged and highly valued by all in the course who were wide ranging in age and cultural backgrounds. She embodies her teaching and has encouraged us all to find our own authentic way to do this in our practice and the classes we offer. I'm deeply grateful for the opportunity to learn from her and would encourage anyone of any age or experience to take to opportunity to learn from this outstanding teacher.


Jacki, Narooma
from : NSW, Australia
I love yoga with Kate! Yoga day is my favourite day of the week, a special time I dedicate to myself.
Kate has shown me that yoga is so much more than postures and stretches.Her knowledge and experience is shared gently with love and kindness.The Breathing Space studio is filled with loving, healing energy. Natural light floods the room, the birds sing in the garden and the ocean waves area gentle sigh in the distance. A very special place to practice yoga and meditation.
I feel blessed to have found Kate and her classes. Her yoga is the real deal, truly a mind, body and spirit experience. Thank you Kate.


Kate Nirlipta

 
 
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